5 x 5 training today from Mike Mahler's program. Definitely need to work on the double windmills, It was a slop fest. : r/kettlebell
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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan: Ep.#177: Top strength coach Steve Cotter returns to talk the state of kettlebells and fitness in Asia, the importance of yoga for recovery,
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